Education
Master’s degree in Healthcare Communications and currently pursuing a doctorate in Educational Leadership.
MEET COACH TAMICA
Your life can change when you decide that your past will not make your next decision.
Coach Tamica helps Gen X women break free from old patterns, reclaim their health and confidence, and create a life filled with purpose, power, and freedom.
HER STORY
Transformation is personal here.
Coach Tamica T. Lloyd is a Certified Integrative Nutrition, Health, Mental Mastery, Relationship, and Transformational Coach. She is also a speaker, author, and mentor dedicated to helping women reclaim their health, peace, and power.
Her work is rooted in lived experience. After losing both parents, facing homelessness, living with chronic stress, and struggling with obesity and chronic illness, Tamica made a decision to change the direction of her life. She lost more than 100 pounds and rebuilt her health from the inside out.
That transformation became a mission. Today, she helps women recognize the thoughts and routines keeping them stuck, choose who they want to become, and take the actions that support lasting change.
EXPERIENCE WITH PURPOSE
Knowledge matters. So does knowing what it takes to begin again.
Coaching
Certified Integrative Nutrition, Health, Mental Mastery, Relationship, and Transformational Coach.
Wellness
Personal training education and a whole-person approach that supports mental, physical, and emotional well-being.
Media and Speaking
Featured in the Hope Book Series, co-host of the Blasian Wellness Podcast, and speaker for women and wellness audiences.
THE WORK
Stop surviving. Start creating what comes next.
Through coaching, speaking events, digital tools, and the RECLAIM framework, Tamica helps women strengthen their mindset, nourish their well-being, and lead themselves with greater confidence, clarity, and calm.
Your health is not a side project. It is the foundation that supports everything you are here to become.
READY TO RECLAIM WHAT IS YOURS?